Author: KathieyV
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Feeling Stressed? Discover the Power of a Self-Care Sound Bath

I’m back today with a fresh stress relief technique that was completely new to me, but sounded like fun—so I decided to give it a try. It’s called a Self Care Sound Bath. I already enjoy listening to music and often find myself dancing along, but I have a feeling this is something quite different…
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Journal Prompt-Tell Your Story Through Journal Prompts. Share a Time You Helped Someone In Need

Tell Your Story Through Journal Prompts Share a Time You Helped Someone In Need Over the years, I like to think I’ve been able to help someone along the way. When I think about helping others, my mind goes back to my days as an RN working in hospitals and clinics, where I met many…
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Stress Relief and Self-Care:Need Stress Relief? Try Baking.

Let’s continue on with our series on stress relief and self-care. Today let’s take a look at Baking and Stress Relief… You might wonder, how can baking actually help reduce stress? According to Teeo Creations, baking serves as both a comforting activity and a distraction from the stressors in our lives. By focusing on the…
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Dating After Divorce: 6 Red Flags You May Be Dating a Married Man

If you’ve been through a divorce, whether it was a long marriage or just a short one, jumping back into the dating scene can feel like a whole new world—sometimes one you never expected to enter. If you’re online dating or just starting to date again, it’s super important to keep your eyes open and…
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Monthly Motivation: God’s Light Cuts Through Our Darkness

Sometimes, life’s darkest moments make it hard to even imagine a way out. I wrote this poem during one of those times—a reminder that even when darkness feels all-encompassing, the light of God’s love can still shine through. God’s Light Cuts Through Our Darkness “Light can be seen even in the…
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Fun Fridays-February 2026 Recipe Roundup: Fresh Ideas from Pinterest

With March just around the corner, it’s time to take a break from the challenges of divorce and step into some much-needed fun. Each Friday, we celebrate the lighter side of life—like trying new things, savoring joyful moments, and this week, diving into my March Recipe Challenge. Cooking isn’t just about food; it’s a fine…
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Get Back Up Again!

Have you ever failed at anything? I have. Have you ever fallen down either physically, or figuratively and felt you did not have the strength to keep on trying? I have. Have you ever felt lost/confused and just did not have the motivation even to try to get out of the hole you have dug…
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Betrayal Trauma: A Series. What is Betrayal Trauma?

Have you ever heard of betrayal trauma and wondered if you might be experiencing it? I hadn’t until I came across a YouTube video that opened my eyes to this often overlooked type of trauma. After watching, I realized I might be carrying some aspects of betrayal trauma myself. In this four-part series, we’ll explore…
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Just For Fun Friday-Tasting Argentina’s New Age Rosé — Kathiey’s Review

Being relatively new to the world of wine, I realize there’s so much to learn about the art of wine tasting. I’ve visited a few wine shops and wineries for tastings, but I hadn’t really been taught the proper steps involved. So, I took matters into my own hands and Googled “how to taste wine.”…
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Welcome to the World of Online Dating-The Blurry Photo: A Common Red Flag in Online Dating

You know, after a long marriage, a lot of us never imagined we’d be diving into the world of online dating. But here we are, figuring it out and trying to find some new connections. It’s definitely a different ballgame, but sometimes, it’s just part of starting over. I’ve been doing some research and exploring…
