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Tell Your Story Through Journaling – Your Best Friend – The One Who Knew All Your Secrets
Tell Your Story Through Journaling Your Best Friend – The One Who Knew All Your Secrets A journal series for women who are ready to tell their story. There is a particular kind of friendship that only happens once. The kind where you are completely yourself. Where the laughter comes easy, the secrets are safe,…
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Beware the Narcissist-The Narcissist and Their Unshakeable Victim Mindset
The typical narcissist is a perpetual victim, at least in their own eyes. Narcissists live and die by their own version of the truth—believing it fully, even when reality has been distorted. While they may genuinely feel wronged, this perceived victimhood also serves as a calculated strategy to manipulate others, avoid responsibility for their harmful…
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What the Heck Is…What the Heck is Mediation??
I know many of us who are going through a divorce or have already gone through a divorce have been hit with a lot we may not understand. We may not understand the jargon used in the legal system, we may be new to online dating, and the list goes on and on. With this…
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Tell Your Story-What is Your Favorite Flavor of Ice Cream? Share an Ice Cream Story.
What is my favorite flavor of ice cream? That is a tough question because there are so many delicious flavors to choose from. I guess my favorite flavor is chocolate, although my favorite emotional flavor is Butter Pecan. My mom loved Butter Pecan ice cream, so when I indulge in that ice cream flavor, I…
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Quote by Ava DuVernay “Create Your Own Door”
This quote by Ava Du Vernay is accurate on many levels. To succeed in this life and be happy, we can’t continue to make the same mistakes or knock on the same door. We can’t continue to knock on the door of someone who damaged us and expect the situation to be different. We can’t…
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Journal Prompts-Do You Want to Share Your Story? Tell Your Story Through Journaling-Intro to a Monthly Series
I have found journaling to be an invaluable tool. Journaling is not only a way to relieve stress and help us process things; it is also a way to tell our story. I am a daughter, an ex-wife, a Christian, a nurse, a mom, and a grandmother. Life is busy, and even though it is…
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Need Stress Relief? Try Spending Time Near the Water
Need Stress Relief? Try Spending Time Near the Water Let’s continue on with our series on stress relief and self-care. Today, let’s explore one of nature’s most powerful stress relievers — something that has been right in front of us all along. Whether it’s the ocean, a lake, or a gently flowing river, being near…
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Beware The Narcissist-What is Narcissistic Mirroring?
When going through a divorce, many people realize for the first time, maybe in decades, that they were married to a narcissist. Sadly, most are not taught in school, or anywhere for that matter, what a narcissist is, so when confronted with narcissistic behavior, we may not be aware of the signs or potential abuse…
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Quotes-“Be Brave Enough to be Bad at Something New”
Inspirational Quote… Whether you find yourself on a steady path or in a difficult life situation, you may new to be brave enough to try something new. You may be afraid that you will not be adequately prepared for this new adventure, but that should not hold us back because it is ok to try…
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Telling Your Story Through Journal Prompts-What Comes to Mind When You Think of January?
Journal Prompt-What Comes to Mind When You Think of January? When I think of January, I think of new beginnings and cold weather, both of which I love. I like the thought of a new year. It feels like a time when the slate is wiped clean, and I can start again. The lessons I…
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