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Beware the Narcissist: Love Bombing

Beware the Narcissist: Love Bombing Part of the ongoing series: Beware the Narcissist I research narcissism because so many people navigating divorce have lived through it without ever having a name for what they experienced. And one of the most confusing parts of that experience often happens right at the very beginning, before anyone suspects…
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Inspirational Quotes-Become Who You Really Are.

Inspirational Quotes Quotes have a unique power—they can make us pause and think, warm our hearts, lift our spirits, and even guide us when we’re uncertain of our path. They offer hope, strength, and clarity in just a few words. In this ongoing series, I share quotes that inspire and provoke reflection. Today, let’s explore…
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Journal Prompt-Do You Belive in Ghosts? Have You Ever Had an Otherworldly Experience?

The question is, do you believe in ghosts, and have you ever had an otherworldly experience? The answer to that question is maybe and maybe. I remember growing up and hearing about other people’s experiences, and I, too, wanted to experience something beyond the norm. My dad had a near-death experience that included finding…
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Divorce and Stress Relief-Try Exercise

Divorce is one of life’s most stressful experiences, ranking very high on the stress scale. With so many reasons for stress, it’s vital to prioritize self-care and find ways to reduce the pressure as much as possible. Exercise is a powerful tool for managing stress—it helps clear the mind, boost our mood, and improve overall…
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Stress Relief-Feeling Stressed-Give Reading A Try!

Stress can weigh heavily on both our minds and bodies, affecting our overall well-being in ways we might not always notice. Whether it’s big challenges or everyday pressures, stress touches all our lives, making it essential to find effective ways to manage it and care for ourselves. Today, let’s explore one powerful method of stress…
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Stress Relief-Need Stress Relief? Try Laughter!

Life isn’t always easy. Challenges arise, and with them often comes stress. There are moments when we feel calm and at peace, but other times when stress knocks persistently at our door. Stress can show up in many forms, but no matter what you’re facing, it’s reassuring to know there are ways to ease that…
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Dating After Divorce-Romance Scams, A Few Warning Signs.

Dating After Divorce-The Good, The Bad, and The Ugly Welcome to Dating After Divorce, a series that explores the unique journey of stepping back into the dating world after a long-term marriage or significant relationship. Many of us never imagined we’d be navigating this new terrain, but here we are—embracing the excitement of meeting new people…
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Monthly Motivation-A Turn on the Trail

I recently watched the movie The Highwaymen, a gripping story about two lawmen tracking down Bonnie and Clyde. One line really caught my attention—it mentioned “one turn on the trail.” To me, this powerful phrase means that a single decision or change in direction can completely alter the course of our lives. The turns and decisions…





