What is Betrayal Trauma, and are you a victim of this trauma? I had not heard of Betrayal Trauma until I listened to a YouTube Channel where it was described. After listening to the video, I feel I may have some level of betrayal trauma. This post will be in four parts that will include…Read More
All articles filed in #greydivorce
Steps to Survive The Holidays After Divorce
Yes, it is the holiday season. Back before my separation and divorce, the holidays had an air of magic about them. A time to celebrate our family and our faith. This division of my family now caused significant changes in how the holiday season is celebrated. I would have to learn to accept these changes…Read More
Need Stress Relief-Try Taking a Bath
Many things in life can increase our stress. There are also many techniques that can help relieve stress. With that in mind, let’s take a look at one way to relieve stress, and that is by taking a relaxing bath. Need Stress Relief? Try Taking a Bath. I am not really what you would call…Read More
Journal Prompt-Forgiveness After Divorce, What Does That Look Like?
Here is our Journal Prompt for November. This question relates to a book I am currently reading. Chicken Soup for the Soul-Divorce and Recovery. Here is a link to my youtube channel with more journal prompts…Divorce Recovery Book Club. Let’s get started with the question… What does forgiveness look like when attempting to forgive someone…Read More
My Thoughts on An Article I found on Huff Post, “10 Productive Ways to Move On After Infidelity” by Anita Yok Sim Ho.
I like to read relevant articles on divorce. I read them to help me learn about issues involving divorce, and many times, I can apply them to my current life or see if they were true in the early days of my divorce. The article I am looking at today is called Ten Helpful Ways…Read More
Need Stress Relief? Try Taking a Relaxing Bath.
Many things in life can increase our stress. There are also many techniques that can help relieve stress. With that in mind, let’s take a look at one way to relieve stress, and that is by taking a relaxing bath. Need Stress Relief? Try Taking a Bath. I am not really what you would call a…Read More
Divorce in the News Sept 30, 2022
Five of the latest divorce articles include an article on Divorces Coaches, Grand Parents and their divorce rights, Federal Employee Benefits and divorce, 10 reasons people won’t move on after a divorce, and the Grey Divorce. Sept 30, 2022 (click the title to go to the article) 1-The Life-Changing Divorce Coaches Helping Couples Split I was…Read More
Memories of My Divorce Journey, The Beginning. “Keep Looking Up Children”
I am going back to the beginning of my Divorce Recovery blog, which I started in 2013. I will read my old posts and share them as I go back over my story. It may be painful to relive the early days, but my hope is that it will help someone on the same or…Read More