Author: KathieyV
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Stress Relief-Need Stress Relief? Try Laughter!
Life isn’t always easy. Challenges arise, and with them often comes stress. There are moments when we feel calm and at peace, but other times when stress knocks persistently at our door. Stress can show up in many forms, but no matter what you’re facing, it’s reassuring to know there are ways to ease that…
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Dating After Divorce-Romance Scams, A Few Warning Signs.
Dating After Divorce-The Good, The Bad, and The Ugly Welcome to Dating After Divorce, a series that explores the unique journey of stepping back into the dating world after a long-term marriage or significant relationship. Many of us never imagined we’d be navigating this new terrain, but here we are—embracing the excitement of meeting new people…
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Inspirational Quotes: Finding Courage to Open New Doors
Today, I want to share a quote by Ava DuVernay that really resonates: “I’m not going to continue knocking that old door that doesn’t open for me. I’m going to create my own door and walk through that.” This hits home on so many levels. To find success and happiness, we can’t keep repeating the…
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If You Could Design Your Perfect Life, What Would It Look Like For You?
Journal Prompt-If you could design your perfect life, what would it look like for you? When I consider what a perfect life looks like, I can’t help but reflect on my life before and after divorce. Before divorce, I viewed my life through the lens of commitment—commitment to my marriage and my vows to God.…
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The Fine Art of Dining Solo: A Divorced Woman’s Perspective
Eating out alone might sound a little scary at first, especially if you’re newly single, but it can actually be a lot of fun! Since my divorce, I’ve gone solo dining more times than I can count, and I’ve learned it’s a great way to enjoy good food and treat yourself. Ready to turn solo…
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Welcome to the World of Online Dating-Red Flags-The Profile Photo
“Welcome to the World of Online Dating” series, where we unpack the ins and outs, challenges, and tips for navigating the digital dating scene. It’s a space to help you feel more confident and informed as you explore connections in this modern world. Today, let’s focus on a potential red flag you might encounter early on—the…
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Divorce and Pets-What You Need to Know
This post was originally written during my own divorce journey, a time when I was deeply concerned about what would happen to my beloved pet. I’m sharing it now to encourage others going through divorce to consider the future of their pets during this process. I believe that with the right knowledge and determination, it’s…
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Journal Prompt-Family History-What is the Story Behind Your Name?
Journal Prompt In today’s busy world, it’s often hard to find the time or space to share our life stories with others. That’s where journaling comes in—a powerful way to capture your experiences, memories, and insights in your own words. My Tell Your Story Through Journaling series encourages you to explore your journey through guided prompts, creating…
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Moving On After Divorce: Practical Steps to a Positive New Beginning-Redefining Who You Are.
Redefine Who You Are Why is it so important to redefine your life after divorce? Because it’s not just the end of a chapter—it’s the start of a new one. Though this time can be tough and full of uncertainty, it’s also a rare opportunity for personal growth, self-discovery, and creating a more authentic, fulfilling…
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Stress Relief and Self-Care -Let’s Get a Pedicure!
Taking time for self-care is essential for helping us relax and manage stress. In fact, this idea is supported by research—Amherst College notes that caring for yourself helps preserve your physical, emotional, and mental energy, enabling you to better handle stress. So, this week, I treated myself to a pedicure—perfect timing with sandal weather and…