Tag: #DivorceRecovery
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Inspirational Quotes-Become Who You Really Are.
Inspirational Quotes Quotes have a unique power—they can make us pause and think, warm our hearts, lift our spirits, and even guide us when we’re uncertain of our path. They offer hope, strength, and clarity in just a few words. In this ongoing series, I share quotes that inspire and provoke reflection. Today, let’s explore…
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One Small Star and That Was Enough: How a Positive Perspective Can Transform Your Journey
The Orionid Meteor Shower was everywhere—on Facebook, on the news, and in conversations following the promise of up to 20 shooting stars in a single night I’ve always loved the night sky. Growing up on 80 acres in the country, it was the perfect place for stargazing. I’d lie on the grass for hours, marveling…
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Divorce and Stress Relief-Try Exercise
Divorce is one of life’s most stressful experiences, ranking very high on the stress scale. With so many reasons for stress, it’s vital to prioritize self-care and find ways to reduce the pressure as much as possible. Exercise is a powerful tool for managing stress—it helps clear the mind, boost our mood, and improve overall…
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Stress Relief-Need Stress Relief? Try Laughter!
Life isn’t always easy. Challenges arise, and with them often comes stress. There are moments when we feel calm and at peace, but other times when stress knocks persistently at our door. Stress can show up in many forms, but no matter what you’re facing, it’s reassuring to know there are ways to ease that…
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Inspirational Quotes: Finding Courage to Open New Doors
Today, I want to share a quote by Ava DuVernay that really resonates: “I’m not going to continue knocking that old door that doesn’t open for me. I’m going to create my own door and walk through that.” This hits home on so many levels. To find success and happiness, we can’t keep repeating the…
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If You Could Design Your Perfect Life, What Would It Look Like For You?
Journal Prompt-If you could design your perfect life, what would it look like for you? When I consider what a perfect life looks like, I can’t help but reflect on my life before and after divorce. Before divorce, I viewed my life through the lens of commitment—commitment to my marriage and my vows to God.…
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Divorce and Pets-What You Need to Know
This post was originally written during my own divorce journey, a time when I was deeply concerned about what would happen to my beloved pet. I’m sharing it now to encourage others going through divorce to consider the future of their pets during this process. I believe that with the right knowledge and determination, it’s…
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Moving On After Divorce: Practical Steps to a Positive New Beginning-Redefining Who You Are.
Redefine Who You Are Why is it so important to redefine your life after divorce? Because it’s not just the end of a chapter—it’s the start of a new one. Though this time can be tough and full of uncertainty, it’s also a rare opportunity for personal growth, self-discovery, and creating a more authentic, fulfilling…
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Stress Relief and Self-Care -Let’s Get a Pedicure!
Taking time for self-care is essential for helping us relax and manage stress. In fact, this idea is supported by research—Amherst College notes that caring for yourself helps preserve your physical, emotional, and mental energy, enabling you to better handle stress. So, this week, I treated myself to a pedicure—perfect timing with sandal weather and…
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Tell Your Story Through Journaling-Did You Have AC in Your Childhood Home?
In today’s busy world, it’s often hard to find the time or space to share our life stories with others. That’s where journaling comes in—a powerful way to capture your experiences, memories, and insights in your own words. My Tell Your Story Through Journaling series encourages you to explore your journey through guided prompts, creating a lasting…