Tag: #kathieyv
-
Tell Your Story Through Journaling: Where You Came From – The Neighborhood That Made You Who You Are
Tell Your Story Through Journaling Your Old Neighborhood – The Place Where Childhood Lived A journal series for women who are ready to tell their story. Close your eyes for just a moment. Think back to the place where childhood actually happened. Not a vacation or a special occasion. The everyday place. The streets, the…
-
Monthly Motivation-Disconnected, But Never Alone
Disconnected, But Never Alone There is a photo I love of two gorillas sitting side by side, their backs to the camera, as though they are quietly looking out at the world together. A mother and her baby. Just the two of them, present with each other, needing nothing else in that moment. Underneath it…
-
Divorce and Stress Relief-Try Exercise
Divorce is one of life’s most stressful experiences, ranking very high on the stress scale. With so many reasons for stress, it’s vital to prioritize self-care and find ways to reduce the pressure as much as possible. Exercise is a powerful tool for managing stress—it helps clear the mind, boost our mood, and improve overall…