Tag: #StressRelief
-
Stress Relief and Self Care-The Initial Plan
I started a series several years ago called Stress Relief and Self-Care. I want to include self-care in this series because, by taking care of ourselves, we can decrease our stress, at least for a moment. There are many times in our lives when we need stress relief. Divorce ranks high on the stress meter.…
-
Feeling Stressed? Find Calm in the Flowers
I’ve always loved flowers and often find myself wandering through garden centers and parks, camera in hand, capturing their beauty. Being surrounded by vibrant blooms and lush greenery is incredibly calming and offers me a peaceful escape from life’s stresses. There’s something truly restorative about immersing yourself in a flower garden that helps ease the…