Surviving the Pain of Divorce One Day at a Time. kathieyvwriter.com@kathieyvwriter.com
Describe Your Greatest Phobia If you don’t have a phobia describe your biggest fear. What is my greatest phobia, you ask? I looked up the definition of phobia to make sure I answered the question correctly. A phobia is “an extreme or irrational fear of or aversion to something.” With the definition of phobia firm…
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Journal Prompt for a Snowy Day If you are going through a divorce or have been through a divorce, I have found that journaling is a helpful tool for healing. There is so much to write about in our lives, but today, I thought we could go down memory lane and keep it light. Let’s…
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Journal Prompt-Tell Your Story… Probably the most heartfelt letter I have ever written was the letter I wrote my husband who was in the process of leaving me after a 37-year-long marriage. Â There was no warning, I found out his plans through a third party. Â I was in shock and desperate to find a way…
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Journaling, I have found to be an invaluable tool. Journaling is not only a way to relieve stress and help us process things it is also a way to tell our story. I am a daughter, an ex-wife, a Christian, a nurse, a mom, and a grandmother. Life is busy, and even though it is…
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June is a hot month. Did you have air conditioning growing up? If not, how did you survive the heat? What is your perfect temperature setting in the summer? As long as I can remember, I have liked a cold bedroom. In the summer, I am happy with a temperature below 70 degrees, and in…
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You guys know I love to journal. Journaling is good for us in many ways. I hope you are journaling. Here are five journal prompts for Summer to add to your journal question list. I challenge you to write one and share it with me. I would love to read part of your story.…
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Journaling is one way to help decrease stress in our lives. According to insider.com the benefits of journaling include reduction of stress, calming anxiety, decreasing depression, improving memory, strengthening the immune system, increasing optimism, and helps you cope with trauma. Here is my Youtube Version Other Benefits of Journaling Help you achieve your goals by helping you…
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What is my favorite flavor of ice cream? That is a tough question because there are so many delicious flavors to choose from. I guess my favorite flavor is chocolate, although my favorite emotional flavor is Butter Pecan. My mom loved Butter Pecan ice cream, so when I indulge in that ice cream flavor, I…
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I came across and article several weeks ago, 100 ways to De-Stress by Karen Carnabucci. I posted on her first suggestion, using chocolate to destress, Chocolate Meditation. Can’t go wrong with chocolate:-) Karen’s second suggestion is to Journal. I do journal but not consistently. I found it especially helpful when my ex first left. Through…
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