Taking a daily walk has changed in the last few weeks due to Covid19. I remember going on a walk just a month ago and sharing sidewalks with others out enjoying their walk or run. This is no longer our reality, things have most definitely changed with the addition of social distancing, and I can’t…Read More
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Stress Relief During Social Isolation. A Few Tips From the CDC
According to the CDC there are several things we can do to cope emotionally during this pandemic. I have listed a few things I found on their website and I am going to share how they relate to me. Their heading for this list is… “Things you can do to support yourself..” *Take breaks from…Read More
Trapped At Home During the CoronaVirus. Ways I stay somewhat sane.
I know that many of us are practicing social distancing in an attempt to “flatten the curve” to protect ourselves and those we love from getting the virus. We also isolate ourselves in an attempt to decrease the massive influx of patients that have to go to the hospital thus taxing healthcare equipment and staff.…Read More